by tylorBennett | Oct 29, 2024 | Sports Medicine
Stress fractures can be a common and frustrating injury for athletes and active individuals. These small cracks or breaks in the bone often occur due to repetitive stress on a specific area of the body. They most commonly affect weight-bearing bones such as the feet,...
by tylorBennett | Oct 28, 2024 | Holistic Health
Welcome to the world of holistic health! In today’s fast-paced and hectic world, taking care of our health has become more important than ever. Many people are realizing the benefits of adopting a holistic approach to their well-being, focusing on the mind,...
by tylorBennett | Oct 28, 2024 | Post Surgery Rehab
If you’ve recently undergone shoulder blade surgery or are planning to do so, it’s important to prioritize your rehabilitation process. Proper post-surgery rehab plays a crucial role in restoring mobility, improving strength, and reducing pain. While there...
by tylorBennett | Oct 28, 2024 | CrossFit Injury
Core strengthening exercises are an essential component of any fitness routine, especially for those participating in CrossFit. CrossFit is a high-intensity training program that incorporates various functional movements. These movements require a strong core to...
by tylorBennett | Oct 28, 2024 | Knee Pain
Knee pain and radiculopathy can be debilitating conditions that greatly affect a person’s quality of life. Fortunately, there are various treatment options available to provide relief and improve overall well-being. One such option is chiropractic care, which...
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