Eastside Ideal Health
Back & Hip Pain Treatment
Start Healing Today
Back & Hip Pain Treatment
Pain Management Specialists
At Eastside Ideal Health, we specialize in chiropractic care and physical therapy for lower back and hip pain that may be ongoing and chronic, or the result of an injury. Common causes of pain in this are of the body are: sitting too much, disc issues, tight hips and hamstrings, pregnancy, changes in lifestyle or job, weight gain, smoking, working out, on the job injuries, poor posture, loss of core stability, history of surgeries, lower cross syndrome, and slips and falls and improper workspace ergonomics. Our pain management specialists create tailored therapy strategies for your unique needs. When it comes to treatment for pain in the lower back and hips, therapy may include: chiropractic techniques, rehab exercises, soft tissue work (Active Release Technique), proper coaching (we have a full gym in the office), foam rolling, instrument assisted soft tissue mobilization (IASTM), Mckenzie protocol, McGill protocol, Rocktape, cupping, and more. Contact us today to talk to our team if you are experiencing lower back or hip pain! Our Redmond (near the Microsoft campus) and Issaquah locations are easily accessible from the Bellevue, Bel-Red and Sammamish areas. We look forward to seeing you!How to Use Progressive Exercises for Back Pain Recovery
Learn effective ways to recover from back pain. Discover progressive exercises to heal and alleviate discomfort. Experience relief with Eastside Ideal Health.
How to Manage Daily Activities with Hip Pain
Discover effective ways to handle daily activities while dealing with hip pain at Eastside Ideal Health. Get expert guidance and find relief from discomfort.
Effective Pain Management Strategies for Back Pain
Build a pain-free life! Discover effective strategies to manage back pain with Eastside Ideal Health. Get expert guidance and relief today.
Understanding Back Pain: Common Causes and Symptoms
Discover the common causes and symptoms of back pain at Eastside Ideal Health. Gain a deeper understanding to find relief and better manage your discomfort.
The Role of Chiropractic Adjustments in Pain Relief for Back Pain
Discover the powerful role of chiropractic adjustments in relieving back pain at Eastside Ideal Health. Experience effective pain relief and improved wellness today.
How to Improve Daily Function with Back Pain
Discover effective ways to enhance daily functioning amid back pain. Eastside Ideal Health provides expert guidance for improving your quality of life.
Our Mission
At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.
Get Treatment For
- Tension headaches
- Migraine headaches
- Neck pain
- Shoulder impingement
- Frozen shoulder
- Tendonitis
- Golfers elbow
- Tennis elbow
Get Relief From
- DeQuervain’s tenosynovitis
- Rib pain
- Low back pain
- Sciatica
- Tarsal tunnel syndrome
- Plantar fasciitis
- Jaw pain
- Carpal tunnel syndrome
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Testimonials
"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"
"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"
Contact Us For An Appointment
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Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed