Eastside Ideal Health
Nutrition Coaching
Start Healing Today
Nutrition Coaching
Food As Medicine
Operating out of our Redmond location, Dr. Maggie Robertson is a certified holistic health coach and nutritionist who will work with you to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy. As part of the process, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you, and you’ll learn to implement lasting changes to improve energy, balance and health.
Nutrition consultations last about one hour per session. Dr. Robertson will review your nutrition intake form with you at your first session, and from there determine the frequency of follow ups. Each nutrition consultation is tailored; no pre packaged ‘food programs’ or judgement here! We want to help you make lasting lifestyle changes that fit your busy schedule. Whether you simply need help finding healthy snacks for travel, want to lose that baby weight, or can’t seem to get caught up on energy, Dr. Robertson will help you take back your health and reach your goals. Our Redmond location is easily accessible from the Bel-Red, Bellevue and Microsoft Campus areas.
How to Create a Sustainable Diet Plan
Discover how to create a sustainable diet plan with Eastside Ideal Health. Boost your health and embrace a balanced lifestyle. Start your transformation today!
The Role of Nutrition in Managing Chronic Conditions
Discover how nutrition plays a vital role in managing chronic conditions at Eastside Ideal Health. Learn effective strategies to optimize your well-being.
Understanding Macronutrients: Carbs, Proteins, and Fats
Learn about macronutrients: carbs, proteins, and fats. Enhance your health at Eastside Ideal Health. Expert advice to understand and optimize your diet.
The Benefits of Plant-Based Milks
Discover the advantages of plant-based milks on Eastside Ideal Health’s page. Improve your well-being through this nutritious and delicious alternative to traditional dairy products.
How Nutritional Counseling Can Help Manage Diabetes
Discover how nutritional counseling plays a vital role in controlling diabetes. Learn dietary strategies to manage your condition effectively. Achieve optimal health and wellbeing with proper nutrition counseling.
The Connection Between Nutrition and Hormonal Balance
Discover how nutrition impacts hormonal balance. Learn the vital connection between the food you eat and your hormones, ensuring overall well-being and harmony.
Our Mission
At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.
Get Treatment For
- Tension headaches
- Migraine headaches
- Neck pain
- Shoulder impingement
- Frozen shoulder
- Tendonitis
- Golfers elbow
- Tennis elbow
Get Relief From
- DeQuervain’s tenosynovitis
- Rib pain
- Low back pain
- Sciatica
- Tarsal tunnel syndrome
- Plantar fasciitis
- Jaw pain
- Carpal tunnel syndrome
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Testimonials
"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"
"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"
Contact Us For An Appointment
Get Relief
Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed