Heal Strong, Recover Fully

Post-Surgery Rehab in Redmond, WA

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Locations in Redmond & Issaquah

Return to the Activities that Matter Most

Supportive, Personalized Recovery After Surgery

Surgery is only the first step in your healing journey—what comes after is just as important. At Eastside Ideal Health in Redmond, our Post-Surgery Rehab services are designed to help you regain strength, mobility, and confidence through a safe, personalized recovery process.

Whether you’re healing from orthopedic surgery, joint replacement, or a sports-related procedure, our team creates a plan tailored to your goals, timeline, and physical needs. We focus on restoring function, reducing pain, and helping you return to the activities that matter most.

Who Can Benefit from Post-Surgery Rehab?

Our post-operative rehab programs are ideal for patients recovering from:

  • ACL or meniscus surgery
  • Shoulder or rotator cuff repair
  • Spinal surgery or disc procedures
  • Hip or knee replacement
  • Ankle or foot surgeries
  • Carpal tunnel or hand procedures
  • Other orthopedic or soft tissue repairs

If your body needs help transitioning from rest to full recovery, we’re here to guide you every step of the way.

Benefits of Post-Surgery Rehab at Eastside Ideal Health

Our integrated rehab plans combine physical therapy, gentle chiropractic care, movement retraining, and soft tissue work to promote healing while preventing re-injury.

Benefits include:

  • Faster recovery with improved outcomes
  • Reduced pain, swelling, and scar tissue buildup
  • Restored mobility and range of motion
  • Stronger muscles and joint stability
  • Better posture and movement mechanics
  • Increased confidence during daily activities

We work closely with your surgeon’s recommendations and recovery timeline to ensure your rehab is safe, effective, and empowering.

Frequently Asked Questions

Q: When should I start post-surgical rehab?
A: Rehab often begins as soon as your surgeon clears you—sometimes within days of surgery. Starting early can significantly improve your recovery outcomes.

Q: What if I’ve already started physical therapy elsewhere?
A: No problem. We can coordinate care or continue where you left off. We’re happy to customize a plan that meets your current stage of recovery.

Q: Will it hurt?
A: Some discomfort is normal, but our goal is to guide you through healing—not push you into pain. Your rehab plan will always match your pace and comfort level.

Q: Is post-surgery rehab covered by insurance?
A: In many cases, yes. We’ll verify your benefits and explain your options before beginning treatment.

How to Get Started

Let’s make recovery your comeback story. Here’s how to begin:

  1. Book online or call to schedule your initial consultation.
  2. Meet with our team for a personalized post-surgery assessment.
  3. Start your customized rehab plan and move forward with confidence.

Our Mission

At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.

Get Treatment For

  • Tension headaches
  • Migraine headaches
  • Neck pain
  • Shoulder impingement
  • Frozen shoulder
  • Tendonitis
  • Golfers elbow
  • Tennis elbow

Get Relief From

  • DeQuervain’s tenosynovitis
  • Rib pain
  • Low back pain
  • Sciatica
  • Tarsal tunnel syndrome
  • Plantar fasciitis
  • Jaw pain
  • Carpal tunnel syndrome

Learn More About Post Surgery Rehab

Post Surgery Rehab Resources

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Testimonials

"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"

Kristen B

"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"

Alexandra G

Health

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

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