Sports Medicine in Redmond, WA

Stay in the Game with Expert, Athlete-Focused Care

Whether you’re a weekend warrior, competitive athlete, or just live an active lifestyle, injuries and overuse can slow you down—or sideline you completely. At Eastside Ideal Health in Redmond, our Sports Medicine services are designed to help you move better, recover faster, and perform at your peak.

We combine chiropractic care, rehab exercises, soft tissue therapy, and movement analysis to treat injuries, prevent future ones, and build a foundation of long-term athletic health.

Who Can Benefit from Sports Medicine?

Our sports medicine care is ideal for:

• Runners, lifters, CrossFit athletes, and cyclists
• High school, college, and adult league athletes
• Golfers, tennis players, and pickleball enthusiasts
• Anyone recovering from a training-related injury
• Active adults looking to stay fit without pain
• People experiencing recurring joint or muscle pain

Whether you’re dealing with a sprain, strain, or mobility issue—or just want to avoid injury—we’ll build a personalized care plan for your goals.

Benefits of Sports Medicine at Eastside Ideal Health

We take a whole-body, performance-first approach to sports injury care. Our team identifies weaknesses, imbalances, or faulty movement patterns that may be holding you back—and gives you the tools to fix them.

Benefits include:

• Faster recovery from injuries and flare-ups
• Improved strength, mobility, and endurance
• Correction of movement imbalances and poor mechanics
• Reduced risk of re-injury or overuse
• Peak performance through injury prevention
• Athlete-specific rehab and support

We’re not just here to help you recover—we’re here to help you come back stronger.

Frequently Asked Questions

Q: Do I need to be injured to use sports medicine services?
A: Nope! Many of our active clients come in for movement assessments, performance optimization, or injury prevention plans.

Q: What types of injuries do you treat?
A: Common issues include sprains, strains, tendinitis, IT band syndrome, runner’s knee, shoulder impingement, shin splints, and more.

Q: Will I be able to keep training during treatment?
A: Often, yes. We modify movement when needed and help you recover without losing momentum.

Q: Is this covered by insurance?
A: Many of our services are insurance-eligible. We’ll verify your benefits and walk you through your options.

How to Get Started

Ready to recover smarter and perform at your best?

1. Book online or call to schedule your sports medicine consultation.
2. Meet with our team for a full movement and injury evaluation.
3. Start personalized treatment to recover, strengthen, and prevent future injuries.