Eastside Ideal Health
Sports Medicine
Start Healing Today
Sports Medicine
Reach Your Potential
We offer a modern evidence-based sports medicine approach. This includes treating sports injuries like ankle sprains, chronic hip pain, rotator cuff injuries, ACL tears, golfer’s elbow, CrossFit and weight lifting injuries, and more. Due to the fact that our patients are mostly active individuals we see a fair number of sport injuries and post surgical rehabilitation. We also have connections with the best orthopedic surgeons in the Seattle area. Have you tried traditional physical therapy without the results you wanted? Can’t perform your sport to the ability you are use to or want to improve your function to perform better? We look at many factors that contribute to athletic performance including: balance, coordination, endurance, flexibility, strength, power, and speed. We also look into your workout routine outside of your sport, poor posture, faulty movement patterns, inflammation, arthritis, repetitive movements, and other factors that could be holding you back from reaching your potential. Once you have recovered from your injury or pain, our preventative approach using functional training can give you the edge you are looking for. Treatment sessions at our office include: chiropractic adjustments, soft tissue work (active release), specific rehabilitation exercises, functional movement, work space ergonomics, cupping sore muscles, fascial release with IASTM, nutritional support, foam rolling exercises, pre and post workout activation and recovery exercises.How to Manage and Treat Achilles Tendon Injuries
Discover effective ways to manage and treat Achilles tendon injuries at Eastside Ideal Health. Expert advice and tailored treatment for your recovery.
The Role of Sports Medicine in Managing Chronic Conditions
Find out how sports medicine can help manage chronic conditions. Learn about Eastside Ideal Health’s approach to optimal health and wellness.
The Importance of Sports Medicine for Injury Prevention
Discover why sports medicine plays a key role in preventing injuries. Eastside Ideal Health provides top-quality care to keep you in peak condition.
The Role of Sports Medicine in Enhancing Endurance
Discover how Sports Medicine enhances endurance at Eastside Ideal Health. Gain valuable insights into the role of specialized care for athletic performance, injury prevention, and peak physical conditioning. Boost your endurance today!
The Benefits of Plyometric Training for Athletes
Discover the advantages of plyometric training for athletes at Eastside Ideal Health. Boost your performance and reach new heights in sports.
How to Improve Athletic Performance with Cardiovascular Training
Boost athletic performance with cardiovascular training techniques. Eastside Ideal Health shares expert tips for improving fitness levels through effective workouts and endurance building strategies.
Our Mission
At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.
Get Treatment For
- Tension headaches
- Migraine headaches
- Neck pain
- Shoulder impingement
- Frozen shoulder
- Tendonitis
- Golfers elbow
- Tennis elbow
Get Relief From
- DeQuervain’s tenosynovitis
- Rib pain
- Low back pain
- Sciatica
- Tarsal tunnel syndrome
- Plantar fasciitis
- Jaw pain
- Carpal tunnel syndrome
"
Testimonials
"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"
"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"
Contact Us For An Appointment
Get Relief
Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed