Eastside Ideal Health
Sports Medicine
Start Healing Today
Sports Medicine
Reach Your Potential
We offer a modern evidence-based sports medicine approach. This includes treating sports injuries like ankle sprains, chronic hip pain, rotator cuff injuries, ACL tears, golfer’s elbow, CrossFit and weight lifting injuries, and more. Due to the fact that our patients are mostly active individuals we see a fair number of sport injuries and post surgical rehabilitation. We also have connections with the best orthopedic surgeons in the Seattle area.Have you tried traditional physical therapy without the results you wanted? Can’t perform your sport to the ability you are use to or want to improve your function to perform better? We look at many factors that contribute to athletic performance including: balance, coordination, endurance, flexibility, strength, power, and speed. We also look into your workout routine outside of your sport, poor posture, faulty movement patterns, inflammation, arthritis, repetitive movements, and other factors that could be holding you back from reaching your potential.Once you have recovered from your injury or pain, our preventative approach using functional training can give you the edge you are looking for. Treatment sessions at our office include: chiropractic adjustments, soft tissue work (active release), specific rehabilitation exercises, functional movement, work space ergonomics, cupping sore muscles, fascial release with IASTM, nutritional support, foam rolling exercises, pre and post workout activation and recovery exercises.The Benefits of Interval Training for Athletic Performance
Discover the advantages of interval training for enhanced athletic performance at Eastside Ideal Health. Improve your fitness and reach peak performance levels!
The Importance of Mental Health in Sports Medicine
Discover the significance of mental health in sports medicine at Eastside Ideal Health. Achieve optimal well-being and performance through expert care.
The Role of Sports Medicine in Youth Sports
Unlock the potential of youth sports with Eastside Ideal Health – discover the vital role of sports medicine in optimizing performance and preventing injuries.
The Importance of Sports Medicine for Individual Sports
Discover why sports medicine is vital for individual sports at Eastside Ideal Health. Enhance your athletic performance and prevent injuries.
The Science of Recovery: Optimizing Rest and Nutrition for Peak Athletic Performance
Discover the science of recovery and gain insight into how to optimize rest and nutrition for peak athletic performance. Learn how to maximize your training and improve your performance with the latest research-backed strategies.
The Golfer’s Elbow Toolbox: Essential Gear and Accessories for Support and Pain Relief
Get the best support and pain relief for golfer’s elbow with our comprehensive toolbox of essential gear and accessories. Discover the perfect combination of products to help you stay on the course.
Our Mission
At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.
Get Treatment For
- Tension headaches
- Migraine headaches
- Neck pain
- Shoulder impingement
- Frozen shoulder
- Tendonitis
- Golfers elbow
- Tennis elbow
Get Relief From
- DeQuervain’s tenosynovitis
- Rib pain
- Low back pain
- Sciatica
- Tarsal tunnel syndrome
- Plantar fasciitis
- Jaw pain
- Carpal tunnel syndrome
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Testimonials
"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"
"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"
Contact Us For An Appointment
Get Relief
Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed