Eastside Ideal Health
Sports Medicine
Start Healing Today
Sports Medicine
Reach Your Potential
We offer a modern evidence-based sports medicine approach. This includes treating sports injuries like ankle sprains, chronic hip pain, rotator cuff injuries, ACL tears, golfer’s elbow, CrossFit and weight lifting injuries, and more. Due to the fact that our patients are mostly active individuals we see a fair number of sport injuries and post surgical rehabilitation. We also have connections with the best orthopedic surgeons in the Seattle area.Have you tried traditional physical therapy without the results you wanted? Can’t perform your sport to the ability you are use to or want to improve your function to perform better? We look at many factors that contribute to athletic performance including: balance, coordination, endurance, flexibility, strength, power, and speed. We also look into your workout routine outside of your sport, poor posture, faulty movement patterns, inflammation, arthritis, repetitive movements, and other factors that could be holding you back from reaching your potential.Once you have recovered from your injury or pain, our preventative approach using functional training can give you the edge you are looking for. Treatment sessions at our office include: chiropractic adjustments, soft tissue work (active release), specific rehabilitation exercises, functional movement, work space ergonomics, cupping sore muscles, fascial release with IASTM, nutritional support, foam rolling exercises, pre and post workout activation and recovery exercises.Sports Injury Prevention: Essential Warm-Up and Cool-Down Routines for Athletes
Keep your body safe and performing at its best with these essential warm-up and cool-down routines for athletes. Learn how to prevent sports injuries and maximize your performance with our comprehensive guide.
Mastering Your Swing: Techniques to Prevent Golfer’s Elbow and Improve Your Game
Find out how to master your golf swing and improve your game while avoiding golfer’s elbow. Learn the techniques to prevent this common injury and improve your golfing skills.
The Role of Sports Medicine in Enhancing Performance: Injury Rehabilitation and Cutting-Edge Therapies
Sports medicine is an invaluable asset to athletes of all levels, providing injury rehabilitation and cutting-edge therapies to help improve performance. Learn more about the role of sports medicine in enhancing performance.
Teeing Off Without Pain: Effective Treatments and Exercises for Golfer’s Elbow Recovery
Get back to the green without pain! Learn about effective treatments and exercises for Golfer’s Elbow recovery. Discover how to tee off without pain today.
The Importance of Proper Technique: Avoiding Common CrossFit Injuries and Ensuring Safe Workouts
CrossFit is a popular form of exercise, but can be dangerous if proper technique isn’t followed. Learn how to avoid common CrossFit injuries and ensure safe workouts with the help of this guide.
What Does A Sports Medicine Doctor Do?
I want it to answer a question that I received quite a lot, and it's pretty much what a Redmond sports medicine physician does? First off, a sports medicine doctor is an advocate for exercise and medicine and advocates for both athletes and the general population....
Our Mission
At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.
Get Treatment For
- Tension headaches
- Migraine headaches
- Neck pain
- Shoulder impingement
- Frozen shoulder
- Tendonitis
- Golfers elbow
- Tennis elbow
Get Relief From
- DeQuervain’s tenosynovitis
- Rib pain
- Low back pain
- Sciatica
- Tarsal tunnel syndrome
- Plantar fasciitis
- Jaw pain
- Carpal tunnel syndrome
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Testimonials
"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"
"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"
Contact Us For An Appointment
Get Relief
Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed